{"id":2851,"date":"2025-11-29T17:18:22","date_gmt":"2025-11-29T17:18:22","guid":{"rendered":"https:\/\/happytrainers.com\/blog\/?p=2851"},"modified":"2025-12-04T12:24:42","modified_gmt":"2025-12-04T12:24:42","slug":"online-personal-training-at-happy-trainers","status":"publish","type":"post","link":"https:\/\/happytrainers.com\/blog\/online-personal-training-at-happy-trainers\/","title":{"rendered":"What Are Online Personal Training Sessions Like at Happy Trainers?"},"content":{"rendered":"\n<p>Ever wondered what an online personal training session really feels like? You are not the only one. Many people hesitate before booking their first one because they are not sure if the trainer will actually see them or if it will feel too distant to be effective. The truth is that it is more personal, more interactive, and more real than most people expect.<\/p>\n\n\n\n<p>It\u2019s completely normal to feel that way before trying something new, especially when it comes to your fitness routine. That\u2019s why at <a href=\"https:\/\/happytrainers.com\/personal-trainers\/online\" target=\"_blank\" rel=\"noreferrer noopener\">Happy Trainers<\/a>, we make every online session feel simple, supportive, and real so you can experience the difference for yourself.<\/p>\n\n\n\n<p>So instead of just telling you why it works, let\u2019s show you what online training with Happy Trainers really feels like.<\/p>\n\n\n\n<p><\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-1ed59009     \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#why-you-might-feel-unsure-before-your-online-training-session\" class=\"uagb-toc-link__trigger\">Why You Might Feel Unsure Before Your Online Training Session<\/a><li class=\"uagb-toc__list\"><a href=\"#how-online-personal-training-works-at-happy-trainers\" class=\"uagb-toc-link__trigger\">How Online Personal Training Works at Happy Trainers<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-1-explore-and-choose-your-trainer\" class=\"uagb-toc-link__trigger\">Step 1: Explore and Choose Your Trainer<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-2-book-your-free-consultation\" class=\"uagb-toc-link__trigger\">Step 2: Book Your Free Consultation<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-3-your-first-online-training-session\" class=\"uagb-toc-link__trigger\">Step 3: Your First Online Training Session<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-4-your-regular-online-training-sessions\" class=\"uagb-toc-link__trigger\">Step 4: Your Regular Online Training Sessions<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#conclusion\" class=\"uagb-toc-link__trigger\">Conclusion<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ff7d6475 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/13_2_11zon-1024x683.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/13_2_11zon.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/13_2_11zon.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/13_2_11zon-1024x683.webp\" alt=\"A man hesitating in front of his laptop, wondering how online personal training actually works.\" class=\"uag-image-2853\" width=\"1536\" height=\"1024\" title=\"Online Training Session\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why You Might Feel Unsure Before Your Online Training Session<\/strong><\/h2>\n\n\n\n<p>Trying something new always comes with a bit of uncertainty, especially when it involves your fitness routine. If you have never trained online before, it is completely normal to have a few doubts running through your mind.<\/p>\n\n\n\n<p>We bet you must be having at least one of these concerns:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><em>\u201cIt is probably less effective than going to the gym&#8230;\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cWhat if I do the exercises wrong and end up injured?\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cIt might feel awkward to work out in front of a screen\u2026\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cThe trainer will not really see me or help me fix my form\u2026\u201d<\/em><\/li>\n<\/ol>\n\n\n\n<p>Many of our clients felt exactly the same way before they tried their first session. But once they experienced how personal and interactive it really is, those doubts quickly disappeared.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-5b9922c0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/15_3_11zon-1024x693.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/15_3_11zon.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/15_3_11zon.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/15_3_11zon-1024x693.webp\" alt=\"A laptop showing Happy Trainers online personal trainers with four steps that explain how online training works from choosing a coach to training regularly.\" class=\"uag-image-2854\" width=\"1220\" height=\"826\" title=\"Online Training\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Online Personal Training Works at Happy Trainers<\/strong><\/h2>\n\n\n\n<p>Your first online session should never feel confusing or distant. That is why at Happy Trainers, we designed every step of the process to take away the most common worries about online workouts:<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-99c097f5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today6_8_11zon-1024x576.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today6_8_11zon.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today6_8_11zon.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today6_8_11zon-1024x576.webp\" alt=\"A woman browsing Happy Trainers online personal trainer profiles on her laptop to compare coaches and book a free consultation.\" class=\"uag-image-2855\" width=\"1280\" height=\"720\" title=\"Explore and Choose Your Trainer\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Step 1: Explore and Choose Your Trainer<\/strong><\/h3>\n\n\n\n<p>Start by exploring our <a href=\"https:\/\/happytrainers.com\/personal-trainers\/online\" target=\"_blank\" rel=\"noreferrer noopener\">list of certified online personal trainers<\/a>. Each profile gives you everything you need to make a confident choice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfa5 Introduction video so you can see the trainer\u2019s personality and vibe<\/li>\n\n\n\n<li>\ud83e\uddfe Certifications and specialties<\/li>\n\n\n\n<li>\ud83d\udcbc Experience and types of clients they have worked with<\/li>\n\n\n\n<li>\ud83d\udcb0 Clear pricing and packages that fit your budget<\/li>\n<\/ul>\n\n\n\n<p>Take your time to browse, compare, and find the best match for your needs.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-bde9fce5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today7_7_11zon-1024x576.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today7_7_11zon.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today7_7_11zon.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/YouTube-Thumbnail-Start-Today7_7_11zon-1024x576.webp\" alt=\"A woman training online with a personal trainer on her laptop while viewing the trainer\u2019s profile and booking a free consultation on Happy Trainers.\" class=\"uag-image-2856\" width=\"1280\" height=\"720\" title=\"Book Your Free Consultation\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Step 2: Book Your Free Consultation<\/strong><\/h3>\n\n\n\n<p>Once you find one or more trainers you like, you can book a free consultation directly from their profile. This short call helps you connect with your trainer before starting your program.<\/p>\n\n\n\n<p>During the call, you can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Share your fitness goals and background<\/li>\n\n\n\n<li>Talk about any past injuries or health concerns<\/li>\n\n\n\n<li>Discuss your daily routine and what kind of training fits your lifestyle<\/li>\n\n\n\n<li>Ask questions about the trainer\u2019s style, sessions, and scheduling options<\/li>\n<\/ul>\n\n\n\n<p>You can talk to more than one coach to compare approaches and find your best fit.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-85995d47 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/5_1_11zon-1024x489.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/5_1_11zon-scaled.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/5_1_11zon-scaled.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/5_1_11zon-1024x489.webp\" alt=\"A live online personal training session on Happy Trainers showing a coach, chat panel, and real-time session controls.\" class=\"uag-image-2857\" width=\"4096\" height=\"1956\" title=\"Your First Online Training Session\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Step 3: Your First Online Training Session<\/strong><\/h3>\n\n\n\n<p>Now it is time to experience how real and personal online training can be. During your live sessions, your coach does more than just guide your movements. They study how your body moves, listen to your goals, and design a plan that fits your lifestyle and environment perfectly.<\/p>\n\n\n\n<p>Here is how it works in practice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>If you train at a gym:<\/strong> Show your trainer the equipment and machines you use so they can build a program that makes the most of what you already have.<\/li>\n\n\n\n<li><strong>If you train at home:<\/strong> Show the space or tools available, or ask for simple bodyweight or household alternatives. Your trainer will adapt every exercise to fit your setup.<\/li>\n\n\n\n<li><strong>If you train outdoors:<\/strong> Your trainer can design a session that matches the open space and keeps your workout effective and safe.<\/li>\n<\/ul>\n\n\n\n<p>By the end of your first few sessions, you will already have a personalized fitness plan built entirely around you \u2014 your goals, your body, and your routine. That is what makes online training at Happy Trainers so unique and effective.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-4b1f7839 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/08\/talking-to-her-online-weight-loss-coach-1024x683.jpg ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/08\/talking-to-her-online-weight-loss-coach-scaled.jpg 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/08\/talking-to-her-online-weight-loss-coach-scaled.jpg 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/08\/talking-to-her-online-weight-loss-coach-1024x683.jpg\" alt=\"A woman waving at her trainer while beginning an online personal training session at home.\" class=\"uag-image-2574\" width=\"1024\" height=\"683\" title=\"talking to her online weight loss coach\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Step 4: Your Regular Online Training Sessions<\/strong><\/h3>\n\n\n\n<p>When your training routine begins, each session is a one-hour live video call with your trainer right there to guide you through every movement. All you need is your phone, tablet, or laptop, and a space where you can move comfortably.<\/p>\n\n\n\n<p>Here is what you can expect each time:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcf1 Set up your device so your trainer can see you clearly.<\/li>\n\n\n\n<li>\ud83d\udcaa Your trainer demonstrates each exercise before you start.<\/li>\n\n\n\n<li>\ud83c\udfa5 You perform the movements while your coach observes and gives real-time corrections.<\/li>\n\n\n\n<li>\ud83d\udcac You can ask questions, pause, or adjust the pace whenever needed.<\/li>\n<\/ul>\n\n\n\n<p>That is how online training at Happy Trainers turns into a truly personal and hands-on experience.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b495f587 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_nb280wnb280wnb28_5_11zon-1024x572.webp ,https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_nb280wnb280wnb28_5_11zon-scaled.webp 780w, https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_nb280wnb280wnb28_5_11zon-scaled.webp 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_nb280wnb280wnb28_5_11zon-1024x572.webp\" alt=\"A laptop displaying the step by step online personal training process on Happy Trainers, from trainer selection to live sessions.\" class=\"uag-image-2858\" width=\"2752\" height=\"1536\" title=\"Online training\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>Online training becomes far less mysterious once you see how it works. With a real coach watching your movements, adjusting every exercise, and guiding you step by step, the experience feels personal and natural from the very beginning.<\/p>\n\n\n\n<p>Whether you train at home, at the gym, or in any space you have, your coach builds a plan around your goals and your routine so you are never left guessing and never doing it alone.<\/p>\n\n\n\n<p>If you are curious what online training would feel like for you, the easiest way to find out is through a free consultation. It is friendly, pressure-free, and a simple way to meet your coach and experience the difference for yourself.<\/p>\n\n\n\n<p>Ready to get started? Explore our <a href=\"https:\/\/happytrainers.com\/personal-trainers\/online\" target=\"_blank\" rel=\"noreferrer noopener\">online personal trainers<\/a> and book your first free consultation through the Happy Trainers online training page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever wondered what an online personal training session really feels like? You are not the only one. Many people hesitate before booking their first one because they are not sure if the trainer will actually see them or if it will feel too distant to be effective. The truth is that it is more personal, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[76],"tags":[],"class_list":["post-2851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happy-trainers-guides"],"uagb_featured_image_src":{"full":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-scaled.webp",2560,1707,false],"thumbnail":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-150x150.webp",150,150,true],"medium":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-300x200.webp",300,200,true],"medium_large":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-768x512.webp",768,512,true],"large":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-1024x683.webp",1024,683,true],"1536x1536":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-1536x1024.webp",1536,1024,true],"2048x2048":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-2048x1365.webp",2048,1365,true],"better-amp-small":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-100x100.webp",100,100,true],"better-amp-normal":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-260x200.webp",260,200,true],"better-amp-large":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-450x300.webp",450,300,true],"publisher-tb1":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-86x64.webp",86,64,true],"publisher-sm":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-210x136.webp",210,136,true],"publisher-mg2":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-279x220.webp",279,220,true],"publisher-md":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-357x210.webp",357,210,true],"publisher-lg":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-750x430.webp",750,430,true],"publisher-full":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-1130x580.webp",1130,580,true],"publisher-tall-sm":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-180x217.webp",180,217,true],"publisher-tall-lg":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-267x322.webp",267,322,true],"publisher-tall-big":["https:\/\/happytrainers.com\/blog\/wp-content\/uploads\/2025\/11\/sport-lifestyle-young-fitness-woman-gym-instructor-waves-hand-tablet-joins-online-video-class_11zon-1-368x445.webp",368,445,true]},"uagb_author_info":{"display_name":"Gilda Parvari","author_link":"https:\/\/happytrainers.com\/blog\/author\/gilda\/"},"uagb_comment_info":3,"uagb_excerpt":"Ever wondered what an online personal training session really feels like? You are not the only one. Many people hesitate before booking their first one because they are not sure if the trainer will actually see them or if it will feel too distant to be effective. The truth is that it is more personal,&hellip;","_links":{"self":[{"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/posts\/2851"}],"collection":[{"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/comments?post=2851"}],"version-history":[{"count":3,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/posts\/2851\/revisions"}],"predecessor-version":[{"id":2863,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/posts\/2851\/revisions\/2863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/media\/2885"}],"wp:attachment":[{"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/media?parent=2851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/categories?post=2851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happytrainers.com\/blog\/wp-json\/wp\/v2\/tags?post=2851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}