
Farnaz Vahdani
Fitness coaching - Sport For All Federation
Corrective Exercise Workshop - Sport Medicine Association
Training and Prescription in Fitness Workshop - Sport Medicine Association
Caffeine and Exercise Performance Workshop - American College of Sports Medicine
Aqua Sports Coaching - Sport For All Federation
Track and Field Coaching - Track and Field Federation
Master’s Degree in Sports Nutrition - Shahid Rajaee Teacher Training University
Personal Trainer - ISSA
CPR/AED - ISSA
Client reviews
Farnaz is an exceptional personal trainer who has been instrumental in my fitness journey. Her expertise, dedication, and personalized approach have made a significant impact on my progress. I highly recommend her to anyone looking for a knowledgeable and motivating trainer.
Working with Farnaz has been one of the best decisions I’ve made for myself. She genuinely cares, listens, and always knows how to push me in just the right way. Her calm, friendly personality makes every session feel more like spending time with a friend than a workout. I feel stronger, healthier, and more confident than ever. I actually look forward to working out now—something I never thought I’d say!
I’ve completed five sessions with Ms. Farnaz, and I’m honestly so happy with the experience. She’s such a sweet and supportive person, always encouraging me along the way. We started gradually, and I can already feel a difference. As a first-time trainee, I never thought training from home could be this fun and motivating—but she made it possible! I’m really glad to be working with her and excited for the sessions ahead.
I’m very happy with Farnaz. I like her method; she tries various exercises and she is very careful about my body response to every set of exercises. She works on strength, flexibility, and balance which are vital for my situation. I had pain in my both feet and swelling in my right knee. After one and half months the pain is 80% less than before and swelling is 100% gone . I appreciate Farnaz for her mindful work and caring personality.
Fantastic trainer — professional, encouraging, and genuinely invested in helping clients succeed. I’ve made real progress thanks to Farnaz’s guidance and positive attitude. Each session is well-structured, motivating, and tailored to my goals and abilities. What I appreciate most is the balance between challenge and support — Farnaz always knows when to push me harder and when to adjust to keep me improving safely. I’m grateful for the progress I’ve achieved and the confidence I’ve gained along the way. Highly recommended!
You make me feel powerful! Thank you =)
Great first workout! I am really excited for my next session with Farnaz. She is very patient and attentive and gives clear instructions.
Just met Farnaz for our first session and had a great time! She was really personable and knowledgeable. Definitely book ASAP and just try it out for yourself! It could be the first step in changing your life 😄😄😄
Working with her has been such a positive experience. She is incredibly knowledgeable, supportive, and genuinely cares about her clients’ progress. She creates personalized workout plans, keeps every session motivating, and always encourages me to push myself while respecting my limits. I truly appreciate her patience, professionalism, and the positive energy she brings to every session. I highly recommend her to anyone looking for a trainer who is both skilled and inspiring.