Niki Farajzadeh

I began working with Niki at the end of July, and we’re now wrapping up two months together. I chose her after a discovery call where I explained that I sit and work long hours—she immediately suggested a plan with the right number of weekly sessions. Niki started me off with slow, focused movements to wake up muscles I hadn’t used in a while. At first I barely broke a sweat, but thanks to her thoughtful progression, every session now leaves me warm, burning, and truly working. During the day I’m far more aware of my posture and how to maintain the movements I’ve learned. Today my body is more flexible than ever and I rarely feel the aches that used to slow me down. I walk and move differently—my body feels happy. My background is in heavy weightlifting and fast calorie-burn workouts that brought quick results but never stuck. Niki has a unique way of understanding where you are, what you need, and how to make fitness enjoyable so you actually want to keep going. Highly recommend her to anyone who wants lasting results and a deeper connection to their body.

great workout with such close attention to detail!

Nikki really knows how to tailor the session and also make it fun! I can tell she really prepares and carefully thunks through the plan.

It was very good.. i m thankful

"Highly recommend! She is fantastic at designing customized programs that keep you challenged. She really knows how to push you to do your best, but is also incredibly flexible and accommodating with scheduling. A truly great trainer!"

I cannot say enough good things about working with Nikki! I’ve been training with her for four months now, so this comes from consistent, long-term experience. She is exceptionally patient and pays meticulous attention to my form, ensuring every move is done correctly and safely to prevent injury. She truly understands my personal limitations and concerns, thoughtfully tailoring every single workout so each session is well-planned and effective. On top of her incredible expertise, her warm, bright smile always turns my morning around and makes my day start amazingly well. She is truly the perfect trainer—I couldn't ask for anyone better!