Parisa Taheri

Parisa is knowledgeable and creates specific plans based on the requirements. She regularly reviews and adjusts her plans professionally to achieve my goals. She is also punctual and well-organized.

Working remotely with Parisa has been an outstanding experience. Her deep academic background in Motor Control and Learning, combined with years of clinical experience in sports medicine, truly sets her apart. Because her master’s research specialized directly in online training, she knows exactly how to instruct, assess form, and cue subtle adjustments through a screen with absolute clarity. Every session is purposeful, safe, and thoughtfully structured around functional movement and corrective exercise. Parisa is an exceptional coach who brings genuine scientific expertise and professionalism to every workout, and I cannot recommend her highly enough.

Parisa is such a lovely person to do personal training sessions with. Since our first session she has really listened to what I said I'd like and made sure she delivered that. Like for example when I asked her if she could do our sessions at 9.30am my time, 5am her time, she was like, "yes no problem, I can do that." Everything I have asked of her, including doing my physio exercises with me as part of our session, has been met with nothing but positivity and "absolutely, we can do that". I can't recommend her highly enough.

Parisa is an extremely friendly coach who designs a tailored program based on your body conditions and specific issues in a professional manner, always ensuring that exercises are executed correctly and with proper form. Since I started working with her, going to the gym has transformed from a tedious chore into an engaging and enjoyable activity for me.