Monireh Keramati

I just completed my eighth session with Monireh, and I honestly couldn't be happier with my decision to work with her. She has been absolutely wonderful! What I appreciate most about Monireh is that she genuinely cares. She's patient, encouraging, attentive, and knows how to challenge me without making me feel overwhelmed. She pays attention to what I'm capable of, pushes me when I need it, and makes every session feel like progress. But what has surprised me most is how much of a difference these workouts have made beyond just the physical. In only two weeks, I've noticed a real improvement in my mood, energy, and overall well-being. I'm already beginning to feel stronger, and for the first time in a long time, I'm actually looking forward to exercising! Monireh has such a lovely personality, and working with her feels less like something I have to do and more like something I genuinely enjoy. I'm so grateful I found her, and I'm excited to see how far we'll go together. If you're looking for a trainer who is knowledgeable, kind, patient, and genuinely invested in your progress, I wholeheartedly recommend Monireh!

Mon has been so professional from the beginning. She started by understanding my situation and what I wanted to get out of our sessions together and then she built a very deliberate training program. In session she is extremely detailed and will regularly catch if my wrist is in the wrong position or if my back is arched. And she is not afraid to push me hard which sometimes I hate but always feel great for after. So satisfied with my sessions and how professional Mon is and how much she cares about being a quality trainer.