Ehsan Valian 16 posts 0 comments

Why should I become a personal trainer? Being a fitness coach is a career in which you help many individuals reach their fitness goals. You meet a lot of people in a fun environment. Moreover, you can act as a role model…

Is it hard to take the steps of becoming a personal trainer? I was far from the answer I expected to give this challenging question. I can remember those days when I was obese. Overeating, being fat, and many obstacles made my fitness…

Finally, you have made up your mind to hire a personal trainer for your fitness plan. You might be wondering, though. "How much does a personal trainer's cost?"  Professional trainers are accomplished guides who provide you with…

Exercise can help you be alive and kicking. No matter how old you are. Even if you are one of the senior citizens, you can go for exercising. You might be thinking that you're new to exercising. It's Ok, and no need to worry. You might…

This article has been reviewed by certified personal trainer Brenlee Rempel scientifically and practically. Their native land is Mexico. The tiny seeds are oval and gray, but you may find black and white spots on them. These nutritious…

This article has been reviewed by certified personal trainer Carrie Tredwin-Rolinger scientifically and practically. You’ve always seen a personal trainer, whether on TV or at the gym. You may also see a virtual trainer on different…

This article has been reviewed by certified personal trainer Carrie Tredwin-Rolinger scientifically and practically. It was a big decision for us. And finally, it happened. My buddy and I are so tied up like other busy bees running and…

You might think you need to do yoga to relax and get away from tension. A question might arise. What’s the best time to do yoga? It differs from person to person. There’s no time rule when it comes to yoga. It would be best if you did it…

This article has been reviewed by certified personal trainer Paul Sawh scientifically and practically.  When exercising, your trainees can be children, the elderly, or the youth. If your clients are the elderly, it’s a bit different,…

This article has been reviewed by certified personal trainer Ronaldo Brito scientifically and practically. If you are into eating or care about your diet, you might be looking for a condiment that suits your taste or diet. There is…