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  • Ehsan Valian

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Ehsan Valian 14 posts 0 comments

An accomplished creative writer and SEO specialist for more than 10 years. Skilled in copywriting, SEO-based content providing, and content strategy. Worked in many companies as a versatile writer and SEO Specialist in different fields

Hints for Personal Trainers

8 Compelling Reasons To Become A Personal Trainer

Ehsan Valian Jun 9, 2022 2
Why should I become a personal trainer? Being a fitness coach is a career in which you help many individuals reach their fitness goals. You meet a lot of people in a fun environment. Moreover, you can act as a role model…
Hints for Personal Trainers

10 Steps Of Becoming A Personal Trainer

Ehsan Valian Jun 7, 2022 2
I was once far from imagining myself as a personal trainer. Overeating, being overweight, and other obstacles made my fitness goals seem like distant dreams. However, one of my friends, a successful fitness professional, encouraged me to…
Fitness Insights for Trainees

Personal Trainers Cost: A Comprehensive Overview

Ehsan Valian Jun 7, 2022 28
Finally, you have made up your mind to hire a personal trainer for your fitness plan. You might be wondering, though: “How much do personal trainers cost?” Professional trainers are accomplished guides who provide you with fitness advice.…
Fitness and workout

Absolute Beginners; Cardio And Strength Training Workout For Seniors

Ehsan Valian Jun 6, 2022 2
Exercise can help you be alive and kicking. No matter how old you are. Even if you are one of the senior citizens, you can go for exercising. You might be thinking that you're new to exercising. It's Ok, and no need to worry. You might…
Nutrition

Chia Seeds; The Precious Ovals

Ehsan Valian May 25, 2022 0
This article has been reviewed by certified personal trainer Brenlee Rempel scientifically and practically. Their native land is Mexico. The tiny seeds are oval and gray, but you may find black and white spots on them. These nutritious…
Hints for Personal Trainers

Are personal trainers happy? The reality to know

Ehsan Valian May 8, 2022 0
Are personal trainers happy with their careers? If you're a trainer, you've likely wondered what truly drives long-term satisfaction in this field. It's not just about the workouts or the paychecks—it's about finding fulfillment in what…
Fitness and workout

My Night Walking Journey: What to Consider?

Ehsan Valian Apr 28, 2022 0
This article has been reviewed by certified personal trainer Carrie Tredwin-Rolinger scientifically and practically. It was a big decision for us. And finally, it happened. My buddy and I are so tied up like other busy bees running and…
Fitness and workout

Best time to do yoga? Is it morning or evening?

Ehsan Valian Apr 21, 2022 0
You might think you need to do yoga to relax and get away from tension. A question might arise. What’s the best time to do yoga? It differs from person to person. There’s no time rule when it comes to yoga. It would be best if you did it…
Nutrition

Teriyaki Sauce the Magic of Japan: Facts and Recipe

Ehsan Valian Apr 5, 2022 2
If you are into eating or care about your diet, you might be looking for a condiment that suits your taste or diet. Teriyaki sauce is one option, a sauce with a sweet and salty flavor that could be exactly what you’re after. Teriyaki has a…
Hints for Personal Trainers

How to become a personal trainer in Canada? Should you get certified?

Ehsan Valian Mar 6, 2022 6
For other majors, for instance, nursing and accounting, you must be certified. The point is you don't have to be approved and educated when it comes to personal training. Even if you're not experienced, you can make it and become a…
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